Dr. Oz's Detox Smoothie

Dr Oz's Detox Smoothie
1/2 c mango
1 c blueberries
1 c kale
1 1/2 c coconut water or almond milk...
1/4 avocado
1 tbsp lemon juice
1/4 tsp cayenne pepper
1 tbsp flax seed

 

Directions

Puree in a blender until smooth.  Enjoy!