There are so many wonderful benefits of eating fresh grapefruit! Deep red varieties pack the biggest punch because they have higher levels of antioxidants and vitamins. The properties in grapefruit fight again sore throat and other ailments from the common cold. The pectin has been known to reduce plaque deposit along arterial walls. Grapefruit also has fat-burning enzymes that aid in weight loss and can absorb and reduce the starch and balance sugar levels in the body. There is one caution though. Grapefruit may increase the potency of some prescription drugs, so be sure to check with your doctor before consuming.
No comments:
Post a Comment